Similar Posts
Ebola (EVD)
ByBrian
There has been a lot of talk going on in the country about a viral and vital disease which goes by the name Ebola and this has resulted in fright among some people situated in different locations around the country; especially those regions bordering Uganda. Ebola broke loose in Uganda in late July and has…
Exercise and setting goals: My journey to personal fitness ………Part 2
ByBrian
Wow! It’s been a while hasn’t it; anyway as I said in part one of this series is that I needed to seriously get in shape having gained a whooping 25 kilos in a matter of months. (If you are new here you can check out my first post on this series to get a…
27 of The Best Immunity-Boosting Foods You Should Add To Your Diet
ByBrian
[et_pb_section fb_built=”1″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.6″ _module_preset=”default” global_colors_info=”{}”] The saying “you are what you eat” is now more evident than ever before, and to help you be better prepared in the times we now live in, here are 27 of the very best immunity boosting foods you should…
Dead Man Dies
ByBrian
I was watching the 7 o’clock news on K24 and one of the highlights that got my attention was “Dead Man Dies”. It was about a university student who  had died about two weeks ago from a road accident in Kangemi and during the body viewing procession in Dandora before it was transported to Gem,…
Running in the rain
ByBrian
As I have said before, I am quite the fitness freak. I have just confirmed this when I found myself heading out to run in the middle of a mini-storm. I actually did more than three kilometres despite the dripping track wear that made the whole experience even harder. The grass was wet and every…
Gmail SMS Now Available In Ghana,Nigeria And Kenya
ByBrian
Google has once more renovated itself in regard to the services it offers its customers and on Wednesday (18/6/2012), Geva Rechav, Google’s products manager-Emerging Markets announced via its Official Google Africa Blog that people in Kenya, Ghana and Nigeria would now be able to send and receive e-mails (Gmail SMS) the very same way they