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Exercise and setting goals: My journey to personal fitness ………Part 2
ByBrian
Wow! It’s been a while hasn’t it; anyway as I said in part one of this series is that I needed to seriously get in shape having gained a whooping 25 kilos in a matter of months. (If you are new here you can check out my first post on this series to get a…
Apples May Help Fight Obesity
ByBrian
A recent study carried out by the University of Iowa, USA revealed that Ursolic acid, a compound found in apple peels may have the ability to fight off obesity but before going any further, we shall first get to learn a bit about what Ursolic acid is all about to better understand how it aides…
The Anniversary Gift And A Paint Job
ByBrian
Bob was in trouble. He forgot his wedding anniversary. His wife was really pissed. She told him “Tomorrow morning, I expect to find a gift in the driveway that goes from 0 to 200 in 6 seconds AND IT BETTER BE THERE !!” The next morning he got up early and left for work. When…
8 Common Symptoms of a Heart Attack in Women
ByBrian
8. Stomach Problems Some women reported feeling pain or pressure in their stomachs just before experiencing a heart attack. Other symptoms associated with a possible cardiac arrest can include nausea, indigestion and vomiting.
Safaricom and Kencell’s Sisterly Love
ByBrian
I don’t know about you but my Sunday yesterday ended on a hilarious note thanks to a young mother of two in Isiolo County.For those who may not be aware about its location,Isiolo is a County in the Upper Eastern sub-region and lies 285 kilometres north of Nairobi, the capital city of Kenya.It constitutesf two…
Learn How To Make Legit Money From Home
ByBrian
We are living in a digital age where people are slowly moving away from the traditional way of doing things e.g. using social networks to stay in touch with their loved ones as opposed to always visiting them or watching movies online as opposed to watching them in cinemas . It’s not a secret any…