Similar Posts
8 Common Symptoms of a Heart Attack in Women
ByBrian
2. Extreme or unusual Fatigue Unusual exhaustion is frequently reported in the weeks leading up to a cardiac arrest. Fatigue is also experienced right before the event occurs. Also, simple tasks that do not need much exertion can make one feel exhausted.
Alcoholic Primate Goes For Rehabilitation
ByBrian
Drinking and smoking brings along with them various health vices in the long run e.g. liver and lung cancer and drinking in particular has been restricted to adults aged 21 in the USA and 18 in Kenya and above. Several initiatives have been launched in many countries around the world prompting people not to drink…
Exercise and setting goals: My journey to personal fitness ………Part 1
ByBrian
I am an ardent exerciser myself and let me tell you that I have reaped the benefits of regular and consistent exercise. When I joined college some years back I had put on some considerable weight. I had just finished high school; having attended a boarding school let us just say that I never…
Apples May Help Fight Obesity
ByBrian
A recent study carried out by the University of Iowa, USA revealed that Ursolic acid, a compound found in apple peels may have the ability to fight off obesity but before going any further, we shall first get to learn a bit about what Ursolic acid is all about to better understand how it aides…
20 Cancer Causing Foods You’ve Probably Eaten Today!
ByBrian
Processed Meats These include all processed meat products, such as bacon, sausage, ham, hot dogs, and many others. Cancer Research UK claims that the case of bowel cancer is more frequent in people who eat a lot of processed meat. Also, these processed meats contain chemicals, such as nitrosamines (that can also be found in…
Exercise and setting goals: My journey to personal fitness ………Part 2
ByBrian
Wow! It’s been a while hasn’t it; anyway as I said in part one of this series is that I needed to seriously get in shape having gained a whooping 25 kilos in a matter of months. (If you are new here you can check out my first post on this series to get a…